“Walking is the best possible exercise. Habituate yourself to walk very fast.”

— Thomas Jefferson —

Related Fitness Quotes

“Resting for me is fitness training.”

— Jenson Button —

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“It is health that is real wealth and not pieces of gold and silver.”

— Mahatma Gandhi —

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“I recommend that people try new stuff or take new fitness classes all the time. It’s important to mix up your routine, not only for your body, but also for your mental state.”

— Alison Sweeney —

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“Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.”

— Warren Cuccurullo —

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“Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.”

— Paula Abdul —

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“Muscles come and go flab lasts.”

— Bill Vaughan —

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“Our growing softness, our increasing lack of physical fitness, is a menace to our security.”

— John F. Kennedy —

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“They both go together you can’t be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round – in a bikini no less.”

— Kiana Tom —

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